School of Consciousness
EXPLORE
A place that
enliven the senses.
Today more than ever we are convinced of the enormous need to create spaces for reflection and practice around consciousness; spaces where each individual can explore their own human potential and develop to the fullest. If we want to see a social change, which is urgent, we must start with each one of us. The collectivity is the sum of individuals. To create a more conscious society, we want to help train more conscious individuals.
That is why we have the best team of professionals, committed, each one from their area and discipline, to serve with their work in favor of human consciousness.
We feel fortunate to be the first school of consciousness in Palma de Mallorca, a city that, due to its long tradition around knowledge and human nature, deserves to have in the heart of the city a School of Consciousness such as Sadhana Works.
Do not hesitate and come be an active part of a conscious society.
SERVICES
Classes
Constant practice helps us break old patterns of thought and emotions that limit the development of our maximum human potential, in addition to strengthening the physical body and has enormous benefits in the overall health of the body. Classes are taught by great professionals, dedicated to sharing their knowledge to help you reach your full potential.
YOGA CLASSES
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Kundalini Yoga
We offer 4 different classes:
1-Introduction to Kundalini Meditation & Yoga
Every body is welcome. Enjoy the basics of breath, movement, mantra, mudras, and more to move your energy and uplift your spirit!
2-Project your destiny with kundalini Yoga & Gong
3-Business Prosperity with Kundalini Yoga
Regularly practicing Kundalini yoga will enable you to successfully navigate your life's purpose, gain a greater ability to deal with stress, find inner peace and bring prosperity to your life and business.
4-Kundalini for calm heart & clear mind
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Embodied Yoga Flow
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Bowspring Yoga
A practice of sensitivity and refined strength that enlivens all parts of the body, infusing them with positive awareness.
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Yoga for teens
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Yoga for Kids
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Power Yoga
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Yoga for beginners
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Vinyasa Yoga
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Gentle Yoga & Meditation
Care for your body physical, mental, emotional and spiritual
Yoga for everybody, every age, and every physical condition.
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Slow Flow. Art of listening
Yoga class. Come and listen to yourself. To your body, to your mind, to your soul, to your being.
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Yoga & Psychology
Yoga class. Understand yourself better with modern and ancient practices.
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Self – discovery journey Yoga
Yoga class. A journey of self-love towards your inner wisdom that allows you to create balance and the expansion of your being.
DANCE CLASSES
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Medicine Dance
A space to open yourself to your transformation, your own movement, your own dance. A space to connect with your essence.
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Biodance
It is a system of affective integration where through specific music and movements linked to emotion, the link between what is thought, felt and desired is recovered.
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Soul Joy Dance
A fun uptempo cardio dance class that nourishes body, mind, and soul through easy-to-follow choreography and feel-good music.
