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Our Story


A Conscious 
Lifestyle Company

Sadhana Works is a company born from the love and the belief for human potential through commitment we have towards individual and collective growth and wellbeing.

Our mission is to help people reach their highest potential through meditation, conscious lifestyle and individual commitment to live a happy and peaceful life.

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Founder & CEO

Mariana Salinas - Dr. Harpreet

Mariana grew up in Mexico City and has a solid academic background including two master's degrees in psychotherapy and a PhD in Modern Literature with a dissertation on the relationship between Language and Cultural Identity, as well as numerous certifications as a Meditation Instructor, Craniosacral Therapist, Traditional Shamanic Healing Techniques and Master of Kundalini Yoga.
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Recently certified in Bowspring Alignment, an alignment that maintains the naturalness of the body's curves, allowing the body to benefit from every detail and providing: Lightness, Agility and Strength.
A practice where the jumps are part, the spirals, the balances and postures that surprise oneself. The Bowspring alignment is an open posture that allows optimal flow of life force and psycho-emotional energy throughout the body-mind.
It is a dynamic practice, with a vitalizing presence.
A practice of refined sensitivity and strength that enlivens all parts of the body, infusing them with positive awareness



She specializes in teaching children and adolescents.
Passionate about her tools, what helped her and helps her transform mental obstacles in a more harmonious way, seeing in a positive way what life gives us.
The practice of yoga in children and adolescents, makes them learn to shine with their talents, breaking with the obstacles of the mind, finding themselves, to achieve the ability to understand their environment and themselves.

Belén teaches Yoga for Kids and Yoga for Teens.


Born in Mallorca Arti is a Kundalini Yoga instructor, after years of practising different modalities of yoga she specialised in this ancient discipline.

With other backgrounds such as dancer, designer and photographer, she has her own vision of the body and expression, marked by a characteristic subtlety. In her Kundalini Yoga classes she works through pranayama, asanas, meditation, mantras and the sound of the gong, to reach a state of deep connection with oneself.

Arti teaches Kundalini Yoga.



At the moment she is attending the last year of ostheopathy, the perfect complement to offer a deep individual balance in the class.

Tara says: "I have nothing to teach, but quite a lot to share" and she offers a fluid Yoga session, where you are going to work on all the subtle aspects, and not so subtles.  See you on the mat!

Tara teaches Power Yoga and Vinyasa Yoga.

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María, having practiced yoga for 9 years, her journey had ups and downs. She decided to identify with "yoga en la mochila" because she was traveling and doing yoga wherever she went and it was 3 years ago that she decided she wanted to be a full-time yoga teacher. 
After buying a plane ticket and quitting his office job, he had a pretty bad accident. She spent 2 months without walking .Yoga accompanied her in one way or another throughout the process. It was also a blow of humility and taught him to honor his body in another way. 
Today she teaches yoga with passion (especially Vinyasa, since she considers that it can be adjusted to all types of bodies and minds), so that it also accompanies more people in the world on the journey through life. 
María belivs that yoga can make our interior and society a better place.


For more than 20 years Carmen have taught Yoga via digital interactive programs, and in-person immersions around The World.
Over time she have worked to perfect every session she shares with different people. This is why despite how difficult can be to practice Yoga and stay truly engaged to your practice, she is confident there is a realistic and achievable path to feeling good via simple and universal routines that bring immense benefits like relaxation, cells regeneration, sleep improvement, energy channels opening and release of pain.
For those who are serious about their Well-being, there is nothing like the journey of Yoga, no matter what state you arein the matt Carmen welcome you to practice with her.

Carmen teaches Yin Flow.

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Our Community


Gracias a la práctica de Kundalini Yoga y gracias Mariana Salinas por enseñarme desde un lugar muy honesto, muy terrenal, muy químico, muy físico a crearme instantes de mi felicidad.

Daniela Rojas Mont


La práctica de Kundalini me ha cambiado la vida, me ayudo y me ayuda a liberarme de emociones que se encuentran muchas veces estancadas en mi interior, el ir liberandome de estas me ha ayudado a ser disciplina cosa que no es fácil en una mujer neurótica como yo. 

Nancy Muñiz Ramirez 


Calm and stillness have become part of my inner world. I feel much more grounded and can cope with demanding and stressful situation much better even though it’s been one of the most difficult years of my business life. 


Follow our Journey

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