A Place that Enlivens the Senses.
Today, more than ever, we are convinced of the profound need to create spaces for reflection and practice around consciousness; spaces where individuals can explore their own human potential and develop fully. If we want to see the urgent social change we need, it must start with each of us.
Society is the collective reflection of its individuals. Our goal is to help elevate individual consciousness, thereby contributing to the creation of a more conscious society.
This is why we have assembled the best team of professionals, each committed to serving the cause of human consciousness through their expertise.
We feel fortunate to be the first School of Consciousness in Palma de Mallorca, a city with a long tradition of knowledge and human nature that deserves to have Sadhana Works at its heart.
Join us and be an active part of building a conscious society.
MEET
Our Story
A Conscious
Lifestyle Company
Sadhana Works was born out of love and the belief in human potential, fueled by our dedication to fostering both individual and collective growth and wellbeing.
Our mission is to help people reach their highest potential through meditation, a conscious lifestyle, and a personal commitment to living a happy and peaceful life.
MEET
The Team
Founder & CEO
Mariana Harpreet
Mariana grew up in Mexico City and has a solid academic background including two master's degrees in psychotherapy and a PhD in Modern Literature with a dissertation on the relationship between Language and Cultural Identity, as well as numerous certifications as a Meditation Instructor, Craniosacral Therapist, Traditional Shamanic Healing Techniques and Master of Kundalini Yoga.
Day Gómez
Her mission is to provide high-quality meditation through the power of healing instruments that help individuals achieve inner peace and balance in their lives.
Day believes that everyone deserves access to the transformative power of meditation and sound healing.
She is committed to making it easy and enjoyable for anyone to practice.
Come, lie back, and let the healing frequencies elevate your well-being.
Day Teaches Sound bath.
Birjiwan
Kundalini Yoga with Birjiwan is a transformative practice that awakens inner energy and expands awareness. Through a dynamic blend of movement, breathwork, mantra, and meditation, each class becomes a journey of self-discovery and renewal.
With Birjiwan’s compassionate and experienced guidance, students are invited to release stress, cultivate vitality, and connect with a deeper sense of purpose.
Expect to leave each session feeling clear, uplifted, and empowered—ready to meet life with strength, presence, and grace.
Birjiwan Teaches Kundalini Yoga.
Jil Moore
Jil Moore offers a yoga experience that transcends physical movement—an inner journey of self-discovery. Her teaching invites students to explore the subtle balance between effort and surrender, cultivating soft strength and expansive peace.
Through mindful movement and deep presence, Jil creates a space to feel, honor, and release—awakening a compassionate connection to the self. More than just a class, her sessions are a return to the heart: a loving homecoming to who you truly are.
Jil teaches Vinyasa Yoga.
Lily Sielaff
Her mission is to share the transformative power of yoga as a path back to balance, presence, and inner peace.
Lily believes yoga is for everyone—every body, every age, every story—and is devoted to creating spaces where people feel safe, seen, and supported in their practice.
She is committed to guiding her students with compassion, grounding, and inspiration, weaving together movement, music, mantra, and meditation.
Come as you are, and return to yourself.
Lily teaches Jivamukti Yoga.
Tara
At the moment she is attending the last year of ostheopathy, the perfect complement to offer a deep individual balance in the class.
Tara says: "I have nothing to teach, but quite a lot to share" and she offers a fluid Yoga session, where you are going to work on all the subtle aspects, and not so subtles. See you on the mat!
Tara teaches Power Yoga and Vinyasa Yoga.
Carla Bliss
Carla is a very passionate and experienced teacher, certified in different styles by Yoga Alliance (1200h YTTC in Ashtanga, Vinyasa, Hatha and Yin. Also trained in Kundalini by Gurmukh & Gurushabd in Rishikesh.
Founder, director and main teacher of Yoga House Mallorca for 11 years. She has taught 200h YTTC and certified many teachers at Sampoorna Yoga, Goa.
Carla is also a Medicine Woman trained in peruvian chamanism & sacred chants. Every class with her is a journey within.
We encourage you to try her Vinyasa and Hatha Yoga classes and enjoy her blissful and authentic teachings.
Barbara
Bárbara is a certified yoga instructor with a focus on spiritual and energetic connection through a conscious and transformative practice. Passionate about Vinyasa yoga, she combines her expertise in applied anatomy, energetic alignment rooted in sacred geometry and conscious movement dynamics to create profound and inspiring experiences.
Her classes and workshops provide a space for introspection, emotional release and connection with your most authentic self. Through Vinyasa yoga, pranayama and guided meditations, Bárbara leads the practitioners toward balance, expansion and inner fulfillment.
Barbara teaches Vinyasa yoga classes and “Asana, a transmission of light” workshops.
Conor Creighton
Meditating with Conor is not your typical mindfulness session. It’s a journey through cosmic wisdom and contemporary practices, woven together with humor, storytelling, and down-to-earth practicality.
Conor Creighton is an Irish writer, meditation teacher, and mentor who brings spirituality into everyday life in a way that feels both accessible and deeply human. His work is rooted in the belief that awakening is possible for everyone—that we can all learn to see the wonder in the ordinary and unlock the vast potential within ourselves.
With warmth, wit, and presence, Conor invites people to explore meditation not as an escape, but as a way of engaging more fully with the beauty and truth of their own lives.
Conor teaches meditation.
Steffy White
Steffy's Kundalini classes are an uplifting and transformative experience. Having recently returned from an intensive training with Gurmukh in Rishikesh, Steffy brings warmth, authenticity and a deep respect for the ancient teachings of Kundalini Yoga to her classes.
Steffy's Vinyasa Flow classes are a soulful blend of strength and gentleness, offering a welcoming and inspiring space for all levels of practice. With an emphasis on connecting breath with movement, Steffy guides students through a dynamic flow that opens the heart, weaving creativity and intention into each sequence.
Steffy teaches Kundalini and Vinyasa Yoga.
Isabelle
Isabelle discovered Kundalini as a transformative tool in all areas of her life —supporting her as a businesswoman, mother, and in her personal growth.
After completing her teacher training at Sadhana Works two years ago, she’s excited to share the powerful and transformative teachings with others.
Isabelle teaches Kundalini Yoga.
Follow our Journey
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