Lindsey Mackay has dedicated her life to the art and science of food. For her, a conscious diet is the key to having a healthy life physically, emotionally, mentally and spiritually. It was through personal experience that she discovered the importance of an appropriate, healthy and adequate diet, and thus began her naturopathic studies, in health, nutrition and bodywork.
Lindsey is a healer who uses and offers different techniques of massage, reiki, lymphatic drainage, craniosacral therapy and her knowledge about the course of miracles.
She works at Finca Sanau as a chef and leading awareness and wellness retreats. She seeks to convey how what we eat provides us with an energetic balance, gives us emotional and mental balance, and allows us to deepen self-knowledge.
She offers a vegan menu that arouses interest and taste for a healthy meal. This is due to her dedication, her care with the ingredients, the mixes and cooking techniques.
This year she will begin a new project, "Conscious eating and living", workshops where you can learn how to stimulate and strengthen the nervous system, the digestive system, also known as our second brain, and have a well-being in our life through food. With the workshops you will learn combinations, mixtures and ways of cooking that will make eating healthy and rich become your priority.
Visit their website to find their therapies, massages and blog recipes:
You Will Love Her Too!